Simple Low-Carb Food Substitutes
Low-carb is a great diet for food lovers. You can have incredibly rich and satisfying meals. Succulent steak, scrumptious roast […]
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7 Reasons Your Low-Carb Diet Will Get Easier Soon
Have you just started a low-carb diet? Is it harder than you thought? Low-carb fans praise the diet as the
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20 Great Low-Carb Foods and Treats
The best part of going low-carb is all the great food you get to eat – while losing weight. Crispy
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Book Review: The Ketogenic Cookbook
Are you looking for Keto recipes? At a glance, it seems like there are many choices. Google brings up hundreds
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30 Best Low-Carb High-Fat Keto Foods
Are you eating enough fat? If you are on a ketogenic diet, like Keto or Atkins Induction, you must eat
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Keto Mushroom Bake
Mushrooms are so good at guzzling fat. You can bathe them in butter or oil during cooking. They will happily
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7 Ways to Boost Your Keto Diet with Multivitamins
Keto Diet is easier than low-fat or calorie-counting diets. It lets you lose weight without going hungry. But you might
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Low-carb options at Pret-A-Manger
Pret-A-Manger is a popular UK chain of food shops. Known simply as “Pret” in the UK, you can find one
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Net Carbs – Avoiding Common Mistakes
Are you diligent about counting your carbs? Every gram matters when you are aiming for a very low daily intake. You
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Low-Carb High-Fibre Foods
Do you worry about getting enough fibre on your low-carb diet? Critics often cite lack of fibre to claim low-carb
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Is Truvia sweetener ok for low-carb diets?
Truvia is a granulated sugar substitute. I have tried many sweetener brands, but finally settled on Truvia as my preferred
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